Maple & Walnut Hemp Heart Porridge Breakfast – Keto Diet for Beginners Meal Plan Recipes!


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Cooking time: 5 minutes

🍽 Servings: 1

1/4 cup Hemp Hearts
2 Tbsp Coconut Flour
1 Tbsp Flax seeds
1/2 cup Almond Milk
1 Tbsp chopped Walnuts
1 Tbsp sugar-free Maple Syrup

1) Stir together hemp hearts, coconut flour, flax seeds, and almond milk in a heat-proof bowl. Set in the microwave for 60-90 seconds.
2) top with sugar-free maple syrup and chopped walnuts.

➑️ Nutritional Information:
Energy – 184 kcal
Protein – 7g (13%)
Fat – 15g (70%)
Carbohydrates – 8g (17%)
Fiber – 4g

Check the next in the How to Get Rid of Belly Fat with the Keto Diet for Beginners Cooking Video Meal Plan Series here:

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