Hemp Sprouts: 10 facts [RESEARCH EXPLAINED]


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1) Leizer, C., Ribnicky, D., Poulev, A., Dushenkov, S., & Raskin, I. (2000). The composition of hemp seed oil and its potential as an important source of nutrition. Journal of Nutraceuticals, functional & medical foods, 2(4), 35-53.

2) Walker, C. G., Jebb, S. A., & Calder, P. C. (2013). Stearidonic acid as a supplemental source of ω-3 polyunsaturated fatty acids to enhance status for improved human health. Nutrition,29(2), 363-369.

3) Kumar, A. L. P. A. N. A., & Chauhan, B. M. (1993). Effects of phytic acid on protein digestibility (in vitro) and HCl-extractability of minerals in pearl millet sprouts. Cereal chemistry, 70, 504-504

4) Khattak, A. B., Zeb, A., Bibi, N., Khalil, S. A., & Khattak, M. S. (2007). Influence of germination techniques on phytic acid and polyphenols content of chickpea (Cicer arietinum L.) sprouts.Food chemistry, 104(3), 1074-1079.

5) Schwalfenberg, G. K. (2012). The alkaline diet: is there evidence that an alkaline pH diet benefits health?. Journal of environmental and public health, 2012.

6) International Sprout Growers Association. (2017). The History of Sprouts and Their Nutritional Value. Available: http://www.isga-sprouts.org/about-sprouts/sprout-history/. Last accessed 6th Dec 2017.

7) Werz, O., Seegers, J., Schaible, A. M., Weinigel, C., Barz, D., Koeberle, A., … & Appendino, G. (2014). Cannflavins from hemp sprouts, a novel cannabinoid-free hemp food product, target microsomal prostaglandin E 2 synthase-1 and 5-lipoxygenase. PharmaNutrition, 2(3), 53-60.

8) Callaway JC. Hempseed as a nutritional resource: An overview. Euphytica 2004; 140: 65-72.

9) Russo EB. History of Cannabis and Its Preparations in Saga, Science, and Sobriquet. Chem,.Biodiv. 2007; 4: 1614- 1648.

10) Barrett, M. L., Gordon, D., & Evans, F. J. (1985). Isolation from Cannabis sativa L. of cannflavin—a novel inhibitor of prostaglandin production. Biochemical pharmacology, 34(11), 2019-2024.

11) Radwan, M. M., ElSohly, M. A., Slade, D., Ahmed, S. A., Wilson, L., El-Alfy, A. T. & Ross, S. A. (2008). Non-cannabinoid constituents from a high potency Cannabis sativa variety. Phytochemistry, 69(14), 2627-2633.

Video footage references:

1) ICRS video: https://www.youtube.com/watch?v=wpLscbqtLVU

2) germinating seed: https://www.youtube.com/watch?v=zSwsW6lmoyQ

3) ancient Chinese: https://www.youtube.com/watch?v=RcRFaDTxYic

4) sunlight tree: https://www.youtube.com/watch?v=o9Il0RvIwB4

5) germinating seeds: https://www.youtube.com/watch?v=i_x4YZ8skiA

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